The one ounce size is a perfect daily dose of Black Seed Power Honey. Take one half of your 1 oz bottle in the morning and the rest of it in the evening.
Two compounds, known as thymoquinone and thymohydroquinone, are well known for they antioxidant and anti-inflammatory properties which can help to reduce free radicals in the body, as well as nigella sativa. Honey and black seed oil can also help promote weight loss and proper weight management as well as having numerous other benefits.
Do not use Black Seed Power Honey to treat a health condition without your doctor’s approval.